![]() Lower down to the board or mat, resetting your spinal curves.Caterpillar Heart Opener: back bend, lift the chest toward the sky, 30 seconds.Reposition your body vertically on the board or mat Half-Butterfly, right leg bent, left leg straight, 4 minutes total.Fold over leg 2 minutes, side bend 2 minutes.Half-Butterfly: left leg bent, right leg straight, 4 minutes total.Reposition your body horizontally on the board or mat.Stay in Saddle or move to Easy Pose: centering.Start in the center of your board or mat, coming to Saddle (Hero).Let the body and breath guide you, breathing into any tightness you feel, exhaling into those tight spaces to release it away. If you feel pinching, numbness or pain, come out of the pose. Doing yoga on a paddle board does not allow for props. You have a few more days to enter, so get on it! Yoga On Fremont: In the meantime, better post this sequence while the weather is still warm, and the water is still enticing! Also, remember that I'm running a Giveaway. (and beyond!) are posted below her sequence. A more detailed bio for Natalie, theĬlasses she teaches, and what she offers to the Pittsburgh community This sequence comes to us today from Natalie Roberson, of The Lotus People. Suddenly, I was aware of how all standing poses are balance poses- whether or not both of your feet are on the ground- and how important it is to find your center of gravity. I was amazed by how it helped refine my yoga practice off of the mat as well. It was a total blast (and I totally fell off the board). I first tried SUP Yoga in Ithaca, New York two summers ago. I am incredibly excited to announce the first Stand Up Paddleboard (aka SUP) sequence to be posted on this blog.
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The key point of app wrapping is that it is just concerned with what actions users can take. App wrapping is usually undertaken by using an SDK of the app or through an EMM (Enterprise Mobility Management) vendor. For example, sending an SMS from an iOS device is only possible through its own built-in app. App wrapping helps protect the operating system, so that any actions taken by users are governed as per the policies and rules. This doesn’t impact the functionality in any way and helps protect data at the source. This helps a company’s employees with corporate-owned or personal devices to download apps without any worries. Through app wrapping, software administrators and developers can implement security policies in applications allowing/restricting certain actions. ![]() But is it enough? Let us find out! App Wrapping? App wrapping is one way to achieve the goal of securing mobile applications as and when they are developed. This also shows how relevant mobile application security in the current times is. These are not mere numbers, but tell a compelling story about the importance and growth of mobile apps in our lives, be it for business or personal use. An average smartphone user uses almost 10 apps per day. ![]() Mobile apps are expected to register a revenue of $935Bn by 2023 and there are already around 2.87 million apps on Google Play Store. There are apps created for literally everything under the sun. That’s the amount of time we spend on apps. ![]() , “the Almighty.” The common English translation of SabaothĪs “hosts” is open to misunderstanding, because of other associations of the word. , which means either “armies” or “heavenly hosts of angels.” The concept is rendered in the Greek of Revelation 4:8 as pantocrator (“Holy, holy, holy, Lord God of hosts”) separating “holy” and “Lord” by a comma but not supplying the verb “is,” which is rightly added in most translations of the Bible.Īnother problem for the translator lies in the Hebrew word Sabaoth The more common punctuation in English follows The Book of Common Prayer , beginning at least in 1570, omit the comma between SanctusĪnd Dominus. Some authority for this is the fact that the printed editions of the Missale Romanum The treatment of line 1 as an address to God seems equally appropriate. The latter follows the text of Isaiah, which continues: “The whole earth is full of hisįor liturgical purposes, when the context is an offering of praise and thanksgiving to the Father, the conversion of “his” to “your” has been accepted for one-and-a-half millennia. The coupling of the words “holy Lord” without a comma results from treating line 1 as a vocative addressed to God rather than as a declaration with the verb understood (“Holy, holy, holy Lord, the God of hosts”). The punctuation of this line differs from that followed in most older versions and in the phrasing of older musical settings. It has found general favor and there was little call to amend it. The version printed above accords with that proposed earlier by ICET. ![]() Some early liturgies expand the text in other ways. At an early stage in the Church’s liturgical use the reference to “heaven” was added in line 2. These texts are acclamations of praise based upon Scripture, but not exactly conforming to the texts of Isaiah 6:3 or Mark 11:9-10 respectively. A space has therefore been left between the two texts. Some liturgies have used the Benedictus but not in immediate conjunction with the Sanctus. The Sanctus (lines 1-3) sometimes appears without the Benedictus (lines 4-5) as in the Egyptian Liturgy of Serapion (fourth century) and The Book of Common Prayer Its use no doubt arose from the thought that the worshipers who had lifted their hearts to the Lord were sharing in the worship of heaven. It spread rapidly in both the East and the West. The earliest references are from East Syria, Cappadocia, and Jerusalem. Or angelic hymn first entered the eucharistic prayer in the East. Recent scholarship suggests that the Sanctus Random blessings and curses that influence your statistics. They also impact the way the game looks, each city has a distinct look at different time of the year. 4 seasons of the year that influence the prices of goods, open some paths for travel and block the others. If you wish, you can also send them to school to improve their abilities for additional cost. Some will show you short cuts on the roads, some will help you fight of the bandits, some will council you on how to sail better and in case of a storm, how to minimize risks and losses. Their council will help you in a variety of issues. You can hire advisers each specializing in a different field. As you grow your fleet you can join a partnership and you'll get to manage 3 traders. Three types of transport of your goods: by roads, by sea and by flight, each has its advantages and disadvantages and a unique set of events associated. A storm on the sea, attack by dragons, highway robbery and many, many more. A set of random events that influence your journeys. A total of over 100 quests each composed of multiple steps. Main quest that brings you closer to avenging your father's murder, and 3 side-quest lines. Merchants of Kaidan has 4 story lines each with many quests. These are the types of questions you will have to ask yourself constantly. Or is it worth to buy illegal herb in the out of reach swamps where it cost's next to nothing, and risk smuggling it into the city where you can sell it for an amazing profit? But what if the city guards want to control you? Should you pay a bribe? How big? Maybe the best course of action is to say that you have nothing and hope they don't find anything? Maybe you'd like to pay a cheaper price for furs in the summer, and sell them for a hefty profit as the winter is coming and people need warmth.īut is it worth carrying them for so many days, risking robbery, moths and taking precious space that you could use to transport something now and make a profit immediately? The conditions are constantly changing, and supply and demand for different goods with them. He always expands his fleet of carts, he balances risks, calculates profitability. A good merchant surrounds himself with specialists smarter than him, people who help him maximize profits and minimize losses. A good merchant listens to rumours and gossips spread by travelers at inns and taverns hoping for a clue, a hint where to go, where a good deal awaits. He knows what forces influence the prices, what events affect them. And yet the job is harder than it seems.Ī good merchant needs to know everything about the market, he is always on the lookout for a deal, always listening, always engaging and deepening his knowledge. Buy low, sell high - a merchant's motto is easy to grasp. Your task is to roam the world and search of opportunities to score some profit. You start very humble, one cart, a purse of gold and silver coins is all that you have. Merchants of Kaidan is a challenging trading game fused with lots of RPG elements. Regain your riches, restore your honour and punish those who have wronged you. ![]() However, doing it from the get-go provides access to some details for the output result. Keep in mind that loading the main image at the beginning is not absolutely necessary, as it can be done after the second step of the entire process. Only after selecting the type of tile you want to work with you can access the main screen of the program, which may seem a bit daunting at a first glance because of all the parameters that need to be adjusted.Īfter loading the image (PNG or JPG) you can make customizations regarding the size of the resulting mosaic, size of the tiles composing it, pattern, or the frequency of using the same tile. It provides four aspect ratio choices for the project: square tiles (1:1), DSLR (3:2), rectangle (4:3), and movie (16:9). The application installs without any fuss, and in our case there was no attempt to push extra software on the system.ĪndreaMosaic can work with multiple types of tiles, and this can be selected when launching the application. Moreover, the documentation informs that video mosaics can also be created, and the result should be a movie where each frame is a mosaic. ![]() However, the stone tiles can now be easily replaced with digital pictures arranged into a collage so that it renders the desired representation.ĪndreaMosaic is a freebie designed to offer a simple way to stitch together multiple image tiles in order to obtain the general picture. This form of art has persisted and adapted to modern times, as many image editing programs include this type of effect. Mosaic art has always been impressive because of the difficulty of fitting the small tiles together so that they create an image. The national Girl Scouts organization, Girl Scouts of the USA, does discourage troops from selling at locations where the girls cannot legally enter, however, there is no policy prohibiting selling at such businesses,” the statement reads. Locally grown and hand-trimmed with no shortcuts or compromises. From the beginning, our planning has been dedicated to delivering unmatched product quality and customer experience. Last weekend, Oakland County Girl Scouts were welcomed outside of the Greenhouse of Walled Lake cannabis store by owner Jerry Millen, who authorized the girls to sell cookies outside of his dispensary.įollowing their successful sales, several more Girl Scout troops asked Millen if they could also sell cookies outside of Greenhouse, which Millen approved.Īd“Girl Scouts of Southeastern Michigan (GSSEM) does not have a policy prohibiting troops from selling cookies at or near any legally operating business. While corners have been cut throughout the cannabis industry, we’ve stayed true to our promise of doing things the right way. – Girl Scout troops in Metro Detroit were reportedly prohibited from selling cookies outside of a marijuana dispensary in Walled Lake, but local organization leaders say that the troops were given false information. ![]() Parents say Girl Scouts were barred from selling cookies near Walled Lake marijuana shop, officials say otherwise ![]() ![]() This relaxed vibe continues through into the title track, which also features the second of the guest musicians, Michael Landau and his bluesier feel sits comfortably within the more serene setting. The strangely haunting Campuhan Hill is a one of the lighter tunes on the CD and Dewa focuses his attentions on the ‘acoustic’ guitar. ![]() The pallet is expanded here with the Eastern flavoured guitar sounds, the guest musicians Kangiya (Kacapi ~ Sundanese harp) & Kang Pupung (Tarawangsa ~ Sundanese violin) and vocalisations from Mang Ayi. Now there’s no denying the influence of Dewa’s ethnic and cultural background on these recordings and it certainly comes to the fore in the albums sprawling epic Kalingga. ![]() Lamboya is currently the favoured tune, receiving slightly more repeats than the other tracks and to be honest I’m not entirely sure why – perhaps just the way the guitar floats effortlessly across the 11/8 rhythm. Great fretless work from Jimmy and I have no idea what Vinnie is playing here, but I’m not complaining. Capistrano Road on the surface is a more laid back affair allowing Dewa freedom to play some sweet guitar. A track that is electrifying from start to finish. Again immensely infectious and icing on the cake with Jimmy Johnson turning in a splendid melodic bass solo. Duaji & Guruji on the other hand has a rockier edge to it, whilst still retaining a vigorous intensity within a jazz fusion mould. A spiralling little piece with an infectious melody and nicely complemented by Gary Husband on synth. The album opens with Fifty, a celebration of a landmark age recently reached by Dewa. With such an awesome rhythm section there’s very little that could go wrong? And it doesn’t, in fact this pared down, power trio line-up, gives Surya Namaskar the edge on the two previous releases and there’s more spontaneity to proceedings – well certainly to these ears… The album also featured are Larry Goldings (piano & Hammond) and Bob Mintzer (saxophones & clarinet).Īnd now, here we are in 2014 with Surya Namaskar which features the returning Jimmy Johnson on bass and this time around the drum seat is taken by the wonderful Vinnie Colaiuta. An impressive cast of top notch musicians appeared on the album including world renowned drummer Peter Erskine and the incomparable Jimmy Johnson on bass. The same year saw Dewa follow up Dawai In Paradise with the equally impressive Joged Kahyangan, which once again looked into his back catalogue. Kromatik Lagi and can be found on Dawai In Paradise album. A nice illustration is the track below, recorded here at Gedung Kesenian (Jakarta) in December 2007. Dawai In Paradise (2013) reflected differing stylistic moods, perhaps a reflection that the material had be culled over a number of years, but still, an absorbing album. With such a relatively short time frame between releases there may be a tendency to recycle material or ideas, but this certainly isn’t the case here, as each of the three albums has a flavour and style of its own. The focus of this review however is on Dewa’s solo works and in particular his 2014 release, Surya Namaskar (Salute To Sun).Īlong with his output with Gigi, Dewa Budjana has released seven solo albums, with the latest three appearing within the last eighteen months, or so, on the MoonJune Records label. A band who have enjoyed a twenty year career releasing albums annually, with impressive five figure unit sales. One of the more recent is Indonesian guitarist Dewa Budjana who I have no doubt will be a relatively unknown name to many, although within his native country he is well established in his ‘day job’ with commercial rockers Gigi. A rich vein of qualitative progressive jazz/rock/fusion can always be found over at MoonJune Records and across many years now I’ve discovered a fair few gems there. ![]() magnetic resonance imaging (MRI) and saline infusion. Some patients will also experience spotting a few days following the HSG-this is completely normal. Of the 327, TVS detected fibroids more often than HSG (74 vs. While many women have no pain after the HSG, some may feel crampy or achy after the procedure, so it’s a good idea to have someone else drive you home. If the dye cannot pass through the tube, a blockage is present. To examine the uterus, the clinician gently infuses the dye into the uterine cavity, and while some cramping may occur, it is usually less than menstrual cramping. This part of the process generally takes less than 1 minute. The contour of the endometrial cavity can be assessed using this technique. If your tubes are open, they should be able to “pick up” your ovulated egg. This contrast is visualized by vaginal ultrasound in the clinic. The tubes are considered open when the dye “spills” at the ends of the tubes (this is visible on the fluoroscopy). The point is that this hydro, using a saline sonogram, may have shown up as a little free fluid, and someone may have been told her tubes were indeed open. A hydrosalpinx is usually very easy to see on HSG, possible but more difficult to see on saline sonogram. The clinician will pass a small amount of dye through the catheter, filling the uterine cavity and then filling the Fallopian tubes. It just depends on the preference of the physician, they can be printed with either way. It just depends on the preference of the physician, they can be printed with either way. He or she will cleanse the cervix with an antiseptic solution before placing a small, flexible catheter approximately 1 inch into the cervical canal, where it rests against the cervix. The HSG procedureĭuring the procedure, the provider will place a speculum into your vagina in the same manner as if you were undergoing a Pap smear. The actual HSG procedure generally takes approximately 10 minutes. I compare my experience with the HSG (hysterosalpingogram or dye test) with the SHG (Saline Ultrasound, or Sonohystogram). Your nurse will also advise you to arrive 30 minutes prior to the test to review informed consent paperwork and provide a urine sample. HSG was horrible for me, but the saline sono was far better and I was super nervous going into it for fear it would be like hsg. Your physician or nurse will advise you to take ibuprofen or a similar over-the-counter nonsteroidal anti-inflammatory drug (NSAID) 1 hour prior to the procedure to reduce the discomfort from possible cramping. An experienced midlevel provider-certified physician assistant (PA-C) or certified registered nurse practitioner (CRNP)-or a physician will perform the procedure. SHG has greater sensitivity, positive predictive value, and accuracy than HSG has for detecting intrauterine lesions. The HSG requires the assistance of a type of x-ray called a fluoroscopy, or “live x-ray.” At Shady Grove Fertility’s Rockville and Towson offices, we dedicate a special x-ray room to these procedures. ![]() The test provides numerical results to quantify the hardness of a material, which is expressed by the Brinell hardness number – HB. For softer materials, a smaller force is used for harder materials, a tungsten carbide ball is substituted for the steel ball. The load is maintained constant for a specified time (between 10 and 30 s). The typical test uses a 10 mm (0.39 in) diameter hardened steel ball as an indenter with a 3,000 kgf (29.42 kN 6,614 lbf) force. In Brinell tests, a hard, spherical indenter is forced under a specific load into the surface of the metal to be tested. Hardness is important from an engineering standpoint because resistance to wear by either friction or erosion by steam, oil, and water generally increases with hardness.īrinell hardness test is one of indentation hardness tests, that has been developed for hardness testing. Hardness is probably the most poorly defined material property because it may indicate resistance to scratching, resistance to abrasion, resistance to indentation or even resistance to shaping or localized plastic deformation. In materials science, hardness is the ability to withstand surface indentation ( localized plastic deformation) and scratching. ![]() By adding chromium to steel, its resistance to corrosion can be enhanced, creating stainless steel, while adding silicon will alter its electrical characteristics, producing silicon steel. ![]() The principal disadvantage of many ferrous alloys is their susceptibility to corrosion. Ferrous alloys are extremely versatile, in that they may be tailored to have a wide range of mechanical and physical properties.Metallic iron and steel alloys may be produced using relatively economical extraction, refining, alloying, and fabrication techniques.Iron containing compounds exist in abundant quantities within the Earth’s crust.Their widespread use is accounted for by following factors: Due to its very-high strength, but still substantial toughness, and its ability to be greatly altered by heat treatment, steel is one of the most useful and common ferrous alloy in modern use. Adding a small amount of non-metallic carbon to iron trades its great ductility for the greater strength. Steels consist of iron (Fe) alloyed with carbon (C) (about 0.1% to 1%, depending on type). According ot AISI classification, carbon steel is broken down into four classes based on carbon content. The mechanical properties are sensitive to the content of carbon, which is normally less than 1.0 wt%. There are thousands of alloys that have different compositions and/or heat treatments. Steels are iron–carbon alloys that may contain appreciable concentrations of other alloying elements. Source: Läpple, Volker – Wärmebehandlung des Stahls Grundlagen. The percentage of carbon determines the type of the ferrous alloy: iron, steel or cast iron. The percentage of carbon present and the temperature define the phase of the iron carbon alloy and therefore its physical characteristics and mechanical properties. In the figure, there is the iron–iron carbide (Fe–Fe3C) phase diagram. It's implied that this ending is the one that leads into Postal 4. The Dude decides that he's had enough and walks off towards his car with Champ, ready for his next adventure. And the Adventure Continues: Paradise Lost's escape ending has the Dude and Champ get out of town, while Krotchy goes on about the tenacity of the human spirit and how Paradise will continue on through thick or thin. ![]() All There in the Script: The only way you'd know the names of some of the Non Player Characters (such as "Habib" for the shopkeeper from the shop you buy the milk at) is by turning on the subtitles, which were added in an update from July 2017.All-Natural Fire Extinguisher: This is a viable gameplay mechanic in the game, where urinating is one of Dude's "attacks" and besides annoying people and making them sick is used to put Dude out whenever he catches fire note which happens quite often depending on one's gameplay style by aiming upwards and peeing on himself.The Postal III dude lives on as the voice in his head - and later, he escapes. ![]()
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